Free summer fitness classes at Socrates Sculpture Park

Socrates Sculpture Park’ta bedava fitness programlari gectigimiz haftasonu basladi!

Anneler gunu’m parkta pilates’le basladi bu sene.

Siz de katilmak isterseniz gun ve saatler soyle;

YOGA IN THE PARK
Saturdays, May 9 – September 19 (rain or shine)
First session: 9:30 AM – 10:30 AM
Second session: 11 AM – 12 PM
Socrates offers free Kripalu Yoga, a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation and meditation. Taught by Monique Schubert, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art. Suitable for all experience levels. Participants should bring a mat or towel.

CAPOEIRA IN THE PARK
Saturdays, May 9 – September 19
12 PM – 1:30 PM (rain or shine)
Capoeira is a lively martial art that originated in Brazil over 450 years ago. Selfdefense techniques are concealed by graceful dance moves and spectacular acrobatics set to music. Taught by Professor Abará, classes are designed for all experience levels. Participants should wear comfortable clothing.

PILATES IN THE PARK
Sundays, May 10 – September 20
10 AM – 11 AM (rain or shine)
Classical Pilates encourages proper breathing, spinal alignment, core strengthening, muscle flexibility and balance in the body. Taught by Courtnie Vitali participants will leave feeling empowered and stress free.

TAI CHI IN THE PARK
Sundays, May 10 – September 20
11 AM – 12 PM (rain or shine)
Led by members of the Taoist Tai Chi Society, participants will have the opportunity to relax and exercise among the changing exhibitions of contemporary outdoor sculpture. Classes are designed for all experience levels. Participants should wear comfortable clothing.